Active
Staying active is important for overall physical health and can potentially help with blood sugar management. While you should always consult your doctor before taking on a workout regimen, consider that exercise can also increase energy levels as well as positively impact mental health.
Staying active is important for overall physical health and can potentially help with blood sugar management. While you should always consult your doctor before taking on a workout regimen, consider that exercise can also increase energy levels as well as positively impact mental health. Beyond Type 1 has the basics on how to prepare and avoid hypoglycemia from aerobic activity as well as hyperglycemia from anaerobic activity. We’ve also talked to athletes who have been there, accomplishing extraordinary feats or just finding ways to stay active and feel good. From outdoor adventurers and yoga enthusiasts to ultra marathon runners and Olympic qualifiers, you name the sport and there’s a type 1 who does it and is crushing it.
Missy is a member of the 2019 Beyond Type Run team running the TCS New York City Marathon. Beyond Type...
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Lauren is a member of the 2019 Beyond Type Run team running the TCS New York City Marathon. Beyond Type...
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Access is closer than you think If your knowledge of climbing is through epic photos on social media, it may...
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As a type 1 of 25 years whose mission in life and chosen career is empowering others living with diabetes...
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I have never been one to feel limited by monikers or labels. I am a woman, I am an athlete,...
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If you know the name Phil Southerland, you are probably aware of his multiple achievements in the type 1 diabetes...
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