Erika Arff is a Canadian health coach who just launched The Confidence Klinik. She has type 1 diabetes (T1D) and wants to support others who live with it, knowing how lonely of a disease it can be. You can find her on Instagram @theconfidenceklinik and @erikaarff and her inbox is always open: erikaarff@gmail.com.
If you have type 1 diabetes, it is likely that you will experience any of the following: stress, diabetes distress, burnout, diabulimia and/or depression.
Even when you keep a close eye on your BGL, the unexpected can affect it. Here is our list of 10 things that you might not have realized affect your blood sugar.
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