{"id":28651,"date":"2016-06-06T12:46:54","date_gmt":"2016-06-06T12:46:54","guid":{"rendered":"https:\/\/beyondtype2.org\/?page_id=28651"},"modified":"2024-12-11T19:23:15","modified_gmt":"2024-12-11T19:23:15","slug":"bienestar","status":"publish","type":"page","link":"https:\/\/beyondtype1.org\/es\/bienestar\/","title":{"rendered":"Bienestar"},"content":{"rendered":"<p>Cuando se trata de tu salud, es importante tener en cuenta todo el paquete &ndash; la mente, el cuerpo, as&iacute; como el esp&iacute;ritu. Comer bien y el ejercicio son cruciales para una vida sana, pero teniendo en cuenta c&oacute;mo nos sentimos, pensamos y vemos el mundo y c&oacute;mo nos vemos a nosotros mismos en &eacute;l tambi&eacute;n son parte integral de una vida equilibrada. Aqu&iacute; hay algo de lectura que encarna lo que significa ser feliz y saludable. Haz clic en el tema que te interesa para obtener m&aacute;s informaci&oacute;n.<\/p>\n<hr>\n<p>[hideropen title=Mente]<\/p>\n<p>La salud mental es imprescindible cuando se trata de cuidar de s&iacute; mismo. Escucha lo que los m&eacute;dicos, otros Tipos 1 o cuidadores de Tipo 1 est&aacute;n diciendo acerca de la depresi&oacute;n, el estr&eacute;s, los trastornos alimentarios y el burnout.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Cuando se trata de tu salud, es importante tener en cuenta todo el paquete &ndash; la mente, el cuerpo, as&iacute; como el esp&iacute;ritu. Comer bien y el ejercicio son cruciales para una vida sana, pero teniendo en cuenta c&oacute;mo nos sentimos, pensamos y vemos el mundo y c&oacute;mo nos vemos a nosotros mismos en &eacute;l [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":28652,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_templates\/section.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-28651","page","type-page","status-publish","has-post-thumbnail","hentry","diabetes-types-tipo-1","diabetes-types-type-1","tags-t1-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bienestar | Beyond Type 1<\/title>\n<meta name=\"description\" content=\"Aqu\u00ed hay algo de lectura que encarna lo que significa ser feliz y saludable. Haz clic en el tema que te interesa para obtener m\u00e1s informaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beyondtype1.org\/es\/bienestar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bienestar | Beyond Type 1\" \/>\n<meta property=\"og:description\" content=\"Aqu\u00ed hay algo de lectura que encarna lo que significa ser feliz y saludable. Haz clic en el tema que te interesa para obtener m\u00e1s informaci\u00f3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beyondtype1.org\/es\/bienestar\/\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Type 1\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beyondtype1\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-11T19:23:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beyondtype1.org\/wp-content\/uploads\/2024\/11\/BT1-WELLNESS-WELLNESS-1200x429-1-768x275-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"275\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BeyondType1\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beyondtype1.org\/es\/bienestar\/\",\"url\":\"https:\/\/beyondtype1.org\/es\/bienestar\/\",\"name\":\"Bienestar | Beyond Type 1\",\"isPartOf\":{\"@id\":\"https:\/\/beyondtype1.org\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/beyondtype1.org\/es\/bienestar\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/beyondtype1.org\/es\/bienestar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/beyondtype1.org\/wp-content\/uploads\/2024\/11\/BT1-WELLNESS-WELLNESS-1200x429-1-768x275-1.jpg\",\"datePublished\":\"2016-06-06T12:46:54+00:00\",\"dateModified\":\"2024-12-11T19:23:15+00:00\",\"description\":\"Aqu\u00ed hay algo de lectura que encarna lo que significa ser feliz y saludable. Haz clic en el tema que te interesa para obtener m\u00e1s informaci\u00f3n.\",\"breadcrumb\":{\"@id\":\"https:\/\/beyondtype1.org\/es\/bienestar\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/beyondtype1.org\/es\/bienestar\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/beyondtype1.org\/es\/bienestar\/#primaryimage\",\"url\":\"https:\/\/beyondtype1.org\/wp-content\/uploads\/2024\/11\/BT1-WELLNESS-WELLNESS-1200x429-1-768x275-1.jpg\",\"contentUrl\":\"https:\/\/beyondtype1.org\/wp-content\/uploads\/2024\/11\/BT1-WELLNESS-WELLNESS-1200x429-1-768x275-1.jpg\",\"width\":768,\"height\":275},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/beyondtype1.org\/es\/bienestar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/beyondtype1.org\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bienestar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beyondtype1.org\/es\/#website\",\"url\":\"https:\/\/beyondtype1.org\/es\/\",\"name\":\"Beyond Type 1\",\"description\":\"Beyond Type 1 is the largest diabetes org online, funding advocacy, education and cure research.\",\"publisher\":{\"@id\":\"https:\/\/beyondtype1.org\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beyondtype1.org\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/beyondtype1.org\/es\/#organization\",\"name\":\"Beyond Type 1\",\"url\":\"https:\/\/beyondtype1.org\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/beyondtype1.org\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/beyondtype1.org\/wp-content\/uploads\/2025\/08\/header-logo.svg\",\"contentUrl\":\"https:\/\/beyondtype1.org\/wp-content\/uploads\/2025\/08\/header-logo.svg\",\"width\":56,\"height\":56,\"caption\":\"Beyond Type 1\"},\"image\":{\"@id\":\"https:\/\/beyondtype1.org\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/beyondtype1\",\"https:\/\/x.com\/BeyondType1\",\"http:\/\/instagram.com\/BeyondType1\/\",\"https:\/\/www.youtube.com\/c\/BeyondType1\",\"https:\/\/www.tiktok.com\/@beyondtype1\",\"https:\/\/www.linkedin.com\/company\/beyond-type1\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bienestar | Beyond Type 1","description":"Aqu\u00ed hay algo de lectura que encarna lo que significa ser feliz y saludable. Haz clic en el tema que te interesa para obtener m\u00e1s informaci\u00f3n.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beyondtype1.org\/es\/bienestar\/","og_locale":"es_ES","og_type":"article","og_title":"Bienestar | Beyond Type 1","og_description":"Aqu\u00ed hay algo de lectura que encarna lo que significa ser feliz y saludable. Haz clic en el tema que te interesa para obtener m\u00e1s informaci\u00f3n.","og_url":"https:\/\/beyondtype1.org\/es\/bienestar\/","og_site_name":"Beyond Type 1","article_publisher":"https:\/\/www.facebook.com\/beyondtype1","article_modified_time":"2024-12-11T19:23:15+00:00","og_image":[{"width":768,"height":275,"url":"https:\/\/beyondtype1.org\/wp-content\/uploads\/2024\/11\/BT1-WELLNESS-WELLNESS-1200x429-1-768x275-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@BeyondType1","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/beyondtype1.org\/es\/bienestar\/","url":"https:\/\/beyondtype1.org\/es\/bienestar\/","name":"Bienestar | Beyond Type 1","isPartOf":{"@id":"https:\/\/beyondtype1.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/beyondtype1.org\/es\/bienestar\/#primaryimage"},"image":{"@id":"https:\/\/beyondtype1.org\/es\/bienestar\/#primaryimage"},"thumbnailUrl":"https:\/\/beyondtype1.org\/wp-content\/uploads\/2024\/11\/BT1-WELLNESS-WELLNESS-1200x429-1-768x275-1.jpg","datePublished":"2016-06-06T12:46:54+00:00","dateModified":"2024-12-11T19:23:15+00:00","description":"Aqu\u00ed hay algo de lectura que encarna lo que significa ser feliz y saludable. Haz clic en el tema que te interesa para obtener m\u00e1s informaci\u00f3n.","breadcrumb":{"@id":"https:\/\/beyondtype1.org\/es\/bienestar\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beyondtype1.org\/es\/bienestar\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/beyondtype1.org\/es\/bienestar\/#primaryimage","url":"https:\/\/beyondtype1.org\/wp-content\/uploads\/2024\/11\/BT1-WELLNESS-WELLNESS-1200x429-1-768x275-1.jpg","contentUrl":"https:\/\/beyondtype1.org\/wp-content\/uploads\/2024\/11\/BT1-WELLNESS-WELLNESS-1200x429-1-768x275-1.jpg","width":768,"height":275},{"@type":"BreadcrumbList","@id":"https:\/\/beyondtype1.org\/es\/bienestar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/beyondtype1.org\/es\/"},{"@type":"ListItem","position":2,"name":"Bienestar"}]},{"@type":"WebSite","@id":"https:\/\/beyondtype1.org\/es\/#website","url":"https:\/\/beyondtype1.org\/es\/","name":"Beyond Type 1","description":"Beyond Type 1 is the largest diabetes org online, funding advocacy, education and cure research.","publisher":{"@id":"https:\/\/beyondtype1.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beyondtype1.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/beyondtype1.org\/es\/#organization","name":"Beyond Type 1","url":"https:\/\/beyondtype1.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/beyondtype1.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/beyondtype1.org\/wp-content\/uploads\/2025\/08\/header-logo.svg","contentUrl":"https:\/\/beyondtype1.org\/wp-content\/uploads\/2025\/08\/header-logo.svg","width":56,"height":56,"caption":"Beyond Type 1"},"image":{"@id":"https:\/\/beyondtype1.org\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/beyondtype1","https:\/\/x.com\/BeyondType1","http:\/\/instagram.com\/BeyondType1\/","https:\/\/www.youtube.com\/c\/BeyondType1","https:\/\/www.tiktok.com\/@beyondtype1","https:\/\/www.linkedin.com\/company\/beyond-type1\/"]}]}},"_links":{"self":[{"href":"https:\/\/beyondtype1.org\/es\/wp-json\/wp\/v2\/pages\/28651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beyondtype1.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beyondtype1.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beyondtype1.org\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/beyondtype1.org\/es\/wp-json\/wp\/v2\/comments?post=28651"}],"version-history":[{"count":0,"href":"https:\/\/beyondtype1.org\/es\/wp-json\/wp\/v2\/pages\/28651\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyondtype1.org\/es\/wp-json\/wp\/v2\/media\/28652"}],"wp:attachment":[{"href":"https:\/\/beyondtype1.org\/es\/wp-json\/wp\/v2\/media?parent=28651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}