{"id":17548,"date":"2022-04-26T16:59:53","date_gmt":"2022-04-26T16:59:53","guid":{"rendered":"https:\/\/beyondtype2.org\/resources\/tabla-carbohidratos-accion-rapida\/"},"modified":"2024-12-08T22:25:04","modified_gmt":"2024-12-08T22:25:04","slug":"tabla-carbohidratos-accion-rapida","status":"publish","type":"resources","link":"https:\/\/beyondtype1.org\/es\/tabla-carbohidratos-accion-rapida\/","title":{"rendered":"Qu\u00e9 comer: carbohidratos de acci\u00f3n r\u00e1pida para tratar niveles bajos de glucosa en sangre"},"content":{"rendered":"<p><a href=\"https:\/\/beyondtype1.org\/es\/lets-talk-lows\/\">Los niveles bajos de glucosa (az&uacute;car) en sangre<\/a> no son divertidos. &iquest;Y una de las peores cosas que tienen? Las ganas de comer todo lo que hay a la vista, lo que puede llevar a una estresante monta&ntilde;a rusa de glucosa en sangre.<\/p>\n<p>El uso de carbohidratos de acci&oacute;n r&aacute;pida para tratar los niveles bajos es importante porque cuanto m&aacute;s r&aacute;pido se digieran esos carbohidratos, m&aacute;s r&aacute;pido subir&aacute;n tu nivel de glucosa.<\/p>\n<p>A continuaci&oacute;n, te presentamos una variedad de carbohidratos de acci&oacute;n r&aacute;pida que puedes tener a la mano. Recuerda que en la mayor&iacute;a de los casos, los niveles bajos requerir&aacute;n unos 15 gramos de carbohidratos, luego deber&aacute;s esperar 15 minutos y volver a medir tu nivel de glucosa en sangre. Si todav&iacute;a est&aacute; baja, vuelve a tratarla con otros 15 gramos de carbohidratos.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-65255\" src=\"https:\/\/beyondtype1.org\/wp-content\/uploads\/2024\/11\/BT1-B2-ES-LTL22-FAST-ACTING-CARBS-APRIL-2022_ESP-SQUARE.jpg\" alt=\"fast-acting carbs to treat low blood sugar\" width=\"580\" height=\"580\"><\/p>\n<hr>\n<p><em>El contenido educativo relacionado con hipoglucemia severa fue hecho posible gracias al apoyo de&nbsp;&nbsp;Lilly Diabetes,&nbsp; el manejo editorial fue exclusivo de Beyond Type 1.<\/em><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Los niveles bajos de glucosa (az&uacute;car) en sangre no son divertidos. &iquest;Y una de las peores cosas que tienen? Las ganas de comer todo lo que hay a la vista, lo que puede llevar a una estresante monta&ntilde;a rusa de glucosa en sangre. El uso de carbohidratos de acci&oacute;n r&aacute;pida para tratar los niveles bajos [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15708,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17548","resources","type-resources","status-publish","has-post-thumbnail","hentry","diabetes-types-tipo-1","diabetes-types-tipo-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu\u00e9 comer: carbohidratos de acci\u00f3n r\u00e1pida para tratar niveles bajos de glucosa en sangre | Beyond Type 1<\/title>\n<meta name=\"description\" content=\"Aprende qu\u00e9 y cu\u00e1nto comer para tu pr\u00f3xima hipo con esta sencilla tabla de carbohidratos de acci\u00f3n r\u00e1pida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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