{"id":19703,"date":"2023-10-10T14:55:43","date_gmt":"2023-10-10T14:55:43","guid":{"rendered":"https:\/\/beyondtype2.org\/resources\/caroline-smith-destacado-maraton\/"},"modified":"2023-10-10T14:55:43","modified_gmt":"2023-10-10T14:55:43","slug":"caroline-smith-destacado-maraton","status":"publish","type":"resources","link":"https:\/\/beyondtype1.org\/es\/caroline-smith-destacado-maraton\/","title":{"rendered":"Lo destacado del equipo del marat\u00f3n: Caroline Smith"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Beyond Type Run, un programa de <\/span><a href=\"https:\/\/beyondtype1.org\/es\/equipo-de-maraton\/\"><span style=\"font-weight: 400;\">Beyond Type 1<\/span><\/a><span style=\"font-weight: 400;\">, re&uacute;ne a un equipo inspirador de personas afectadas por la diabetes: aquellas que viven con <\/span><a href=\"https:\/\/beyondtype1.org\/es\/diabetes-tipo-1\/\"><span style=\"font-weight: 400;\">diabetes tipo 1<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/beyondtype1.org\/es\/la-diabetes-tipo-2\/\"><span style=\"font-weight: 400;\">diabetes tipo 2<\/span><\/a><span style=\"font-weight: 400;\"> y sus <\/span><a href=\"https:\/\/beyondtype1.org\/es\/comprender-la-diabetes-tipo-1\/\"><span style=\"font-weight: 400;\">cuidadores<\/span><\/a><span style=\"font-weight: 400;\">.<\/span> <span style=\"font-weight: 400;\">Desde 2017, este programa ha tra&iacute;do a m&aacute;s de 200 corredores con diabetes tipo 1 al TCS New York City Marathon (Marat&oacute;n TCS de la Ciudad de Nueva York). En 2023, Beyond Type Run ampli&oacute; el equipo para incluir a todas las personas con diabetes y sus cuidadores.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Este a&ntilde;o estaremos animando a este equipo de 2023 en la ciudad de Nueva York el 5 de noviembre de 2023. &iexcl;Conoce al miembro del equipo del marat&oacute;n de 2023, <\/span><a href=\"https:\/\/beyondtyperun.funraise.org\/fundraiser\/caroline-smith\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Caroline Smith<\/span><\/a><span style=\"font-weight: 400;\">, y c&oacute;mo se est&aacute; preparando para la carrera!<\/span><\/p>\n<h3><b>Caroline Smith<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Es la cuidadora de su hija con diabetes tipo 1.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Su hija corri&oacute; con Beyond Type Run en <\/span><a href=\"https:\/\/beyondtype1.org\/2021-tcs-nyc-marathon\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">2021<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<p><b>&iquest;Qu&eacute; te inspir&oacute; a correr este a&ntilde;o?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A Jackie, ni hija, le diagnosticaron diabetes tipo 1 a la edad de 25 a&ntilde;os y corri&oacute; con Beyond Type 1 en 2021. Pero ahora est&aacute; esperando su primer hijo, por lo que yo correr&eacute; en su lugar para recaudar fondos y concientizar sobre la diabetes tipo 1.<\/span><\/p>\n<p><b>&iquest;Qui&eacute;n te acompa&ntilde;ar&aacute; el d&iacute;a de la carrera?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Mi segunda hija, Jessica, tambi&eacute;n correr&aacute; el marat&oacute;n de Nueva York. Desafortunadamente, Jackie no podr&aacute; ir con un reci&eacute;n nacido.<\/span><\/p>\n<h3><b>Preparaci&oacute;n para el d&iacute;a de la carrera<\/b><\/h3>\n<p><b>&iquest;Cu&aacute;l es tu refrigerio preferido cuando corres?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Sport Beans marca Jelly Belly<\/span><\/p>\n<p><b>&iquest;C&oacute;mo te preparas para las carreras largas?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Como de 3 a 4 rebanadas de pan tostado saludable con mantequilla de frutos secos y miel de Manuka y, por supuesto, &iexcl;caf&eacute;!<\/span><\/p>\n<p><b>&iquest;Cu&aacute;l ha sido la parte m&aacute;s dif&iacute;cil de tu entrenamiento hasta ahora?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Me encanta correr. Hasta ahora he corrido 386 km (240 millas), pero me empez&oacute; a doler el pie y tuve que tomarme un descanso la semana pasada. Tomarme la semana libre ha sido la parte m&aacute;s dif&iacute;cil de mi entrenamiento.<\/span><\/p>\n<h3><b>Consejos para empezar a correr<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">El consejo de Caroline para otras personas afectadas por la diabetes que quieran empezar a correr es:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pon un pie delante del otro y sigue. &iexcl;Si yo puedo hacerlo, cualquiera puede!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Conoce el resto de los miembros del equipo del marat&oacute;n Beyond Type Run 2023 y conoce m&aacute;s sobre el programa <\/span><a href=\"https:\/\/beyondtype1.org\/es\/equipo-de-maraton\/\"><span style=\"font-weight: 400;\">aqu&iacute;<\/span><\/a><span style=\"font-weight: 400;\">. &iquest;Quieres ser parte del equipo como Caroline? &iexcl;Mantente al tanto! La solicitud para entrar al equipo de 2024 se abrir&aacute; en abril de 2024.<\/span><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Beyond Type Run, un programa de Beyond Type 1, re&uacute;ne a un equipo inspirador de personas afectadas por la diabetes: aquellas que viven con diabetes tipo 1, diabetes tipo 2 y sus cuidadores. Desde 2017, este programa ha tra&iacute;do a m&aacute;s de 200 corredores con diabetes tipo 1 al TCS New York City Marathon (Marat&oacute;n [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":19705,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-19703","resources","type-resources","status-publish","has-post-thumbnail","hentry","diabetes-types-tipo-1","tags-btrstory23","tags-latesthome","tags-new_home_latest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lo destacado del equipo del marat\u00f3n: Caroline Smith | Beyond Type 1<\/title>\n<meta name=\"description\" content=\"El 5 de noviembre, el equipo Beyond Type Run correr\u00e1 en el marat\u00f3n de Nueva York. \u00a1Ent\u00e9rate c\u00f3mo se est\u00e1 preparando Caroline Smith!\" \/>\n<meta name=\"robots\" content=\"index, follow, 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