{"id":22480,"date":"2018-02-05T16:44:58","date_gmt":"2018-02-05T16:44:58","guid":{"rendered":"https:\/\/beyondtype2.org\/resources\/type-one-run-entrenamiento-para-5k\/"},"modified":"2024-11-14T23:27:57","modified_gmt":"2024-11-14T23:27:57","slug":"type-one-run-entrenamiento-para-5k","status":"publish","type":"resources","link":"https:\/\/beyondtype1.org\/es\/type-one-run-entrenamiento-para-5k\/","title":{"rendered":"Type One Run \u2014 Entrenamiento para 5k"},"content":{"rendered":"

Type One Run, un programa de Beyond Type 1 lanzó el programa de entrenamiento para 5k. En tan solo seis semanas, ¡estarás listo para correr tus primeros 5k! Cliff Scherb de TriStar Athletes diseñó este plan de entrenamiento para ayudarte a alcanzar esa meta junto con la Embajadora Global de Beyond Type 1 Lauren Bongiorno, juntos te llevarán en el proceso y te acompañarán en el entrenamiento. Además, es totalmente gratuito.<\/p>\n

Únete al grupo de facebook Facebook Group<\/a> para entrenar y conocer a otras personas motivadas para correr sus primeros 5k. También puedes encontrar información en el Sitio de Type One Run<\/p>\n

Ve los videos de introducción al plan de 6 semanas de Cliff y Lauren aquí en nuestro sitio. ¡Manos a la obra!<\/p>\n

\"\"<\/p>\n

https:\/\/www.facebook.com\/cliff.scherb\/videos\/10213867972346630\/<\/p>\n

\n

Join the Facebook group!<\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"

Type One Run, un programa de Beyond Type 1 lanzó el programa de entrenamiento para 5k. En tan solo seis semanas, ¡estarás listo para correr tus primeros 5k! Cliff Scherb de TriStar Athletes diseñó este plan de entrenamiento para ayudarte a alcanzar esa meta junto con la Embajadora Global de Beyond Type 1 Lauren Bongiorno, […]<\/p>\n","protected":false},"author":5,"featured_media":22482,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-22480","resources","type-resources","status-publish","has-post-thumbnail","hentry","diabetes-types-tipo-1","tags-noticias"],"acf":[],"yoast_head":"\nType One Run \u2014 Entrenamiento para 5k | Beyond Type 1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beyondtype1.org\/es\/type-one-run-entrenamiento-para-5k\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Type One Run \u2014 Entrenamiento para 5k | Beyond Type 1\" \/>\n<meta property=\"og:description\" content=\"Type One Run, un programa de Beyond Type 1 lanzó el programa de entrenamiento para 5k. 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