{"id":37722,"date":"2025-06-16T23:01:47","date_gmt":"2025-06-16T23:01:47","guid":{"rendered":"https:\/\/beyondtype1.org\/brownies-de-aguacate-humedos\/"},"modified":"2025-06-17T22:29:34","modified_gmt":"2025-06-17T22:29:34","slug":"brownies-de-aguacate-humedos","status":"publish","type":"resources","link":"https:\/\/beyondtype1.org\/es\/brownies-de-aguacate-humedos\/","title":{"rendered":"Brownies de aguacate h\u00famedos"},"content":{"rendered":"<p>Cuando descubr&iacute; estos <a href=\"https:\/\/www.beachbodyondemand.com\/blog\/fudgy-avocado-brownies-recipe\" target=\"_blank\" rel=\"noopener noreferrer\">brownies de aguacate con sabor a chocolate<\/a> , &iexcl;pens&eacute; que era demasiado bueno para ser verdad! Ya ten&iacute;a casi todos los ingredientes. Adem&aacute;s, deb&iacute; de parpadear de m&aacute;s porque el aguacate que acababa de comprar ya estaba maduro y listo para usar. S&eacute; que el aguacate suena raro para un postre, pero la grasa saludable complementa de maravilla al cacao, as&iacute; que no sabe a cuadritos de guacamole. Estos brownies no tienen gluten, son muy h&uacute;medos, y el postre equilibrado perfecto.<br>\n<strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>1 aguacate mediano maduro (machacado)<\/li>\n<li>&frac14; taza de aceite de coco (derretido)<\/li>\n<li>1 huevo grande<\/li>\n<li>&frac12; taza de jarabe de arce puro<\/li>\n<li>1 cucharadita de extracto puro de vainilla<\/li>\n<li>&frac34; taza de cacao en polvo sin az&uacute;car<\/li>\n<li>&frac12; cucharadita de sal marina (o sal del Himalaya)<\/li>\n<li>&frac14; taza de harina sin gluten<\/li>\n<li>&#8531; taza de chispas de chocolate negro<\/li>\n<\/ul>\n<ol>\n<li>Precalentar el horno a 350&deg; F y cubrir un molde para hornear de 8 x 8 pulgadas con papel pergamino.<\/li>\n<li>Combinar el aguacate, el aceite de coco, el huevo, el jarabe de arce y el extracto de vainilla en un taz&oacute;n mediano y mezclar bien.<\/li>\n<li>En un recipiente aparte, combinar el cacao en polvo, la sal marina y la harina y mezclar bien.<\/li>\n<li>Agregar la mezcla de cacao en polvo a la mezcla de aguacate e incorporar bien.<\/li>\n<li>A&ntilde;adir las chispas de chocolate y mezclar hasta que se integren.<\/li>\n<li>Verter la masa en el molde preparado y extender uniformemente.<\/li>\n<li>Hornear durante 33 a 36 minutos, o hasta que al insertar un palillo en el centro, &eacute;ste salga limpio.<\/li>\n<li>Dejar enfriar durante una hora antes de cortar en diecis&eacute;is cuadrados.<\/li>\n<\/ol>\n<hr>\n<p style=\"text-align: left;\">&iquest;Quieres enviarnos una receta? &iexcl;Escr&iacute;benos a <a href=\"mailto:hello@beyondtype1.org\">hello@beyondtype1.org<\/a> !<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Cuando descubr&iacute; estos brownies de aguacate con sabor a chocolate , &iexcl;pens&eacute; que era demasiado bueno para ser verdad! Ya ten&iacute;a casi todos los ingredientes. Adem&aacute;s, deb&iacute; de parpadear de m&aacute;s porque el aguacate que acababa de comprar ya estaba maduro y listo para usar. S&eacute; que el aguacate suena raro para un postre, pero [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-37722","resources","type-resources","status-publish","hentry","content-categories-receta","topics-nutricion","diabetes-types-tipo-1","tags-receta","tags-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brownies de aguacate h\u00famedos | Beyond Type 1<\/title>\n<meta name=\"description\" content=\"\u00bfTe encantan los brownies, pero no quieres el pico de glucosa de los carbohidratos? \u00a1Entonces querr\u00e1s probar estos brownies de aguacate con sabor a chocolate!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beyondtype1.org\/es\/brownies-de-aguacate-humedos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brownies de aguacate h\u00famedos | Beyond Type 1\" \/>\n<meta property=\"og:description\" content=\"\u00bfTe encantan los brownies, pero no quieres el pico de glucosa de los carbohidratos? 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