{"id":38401,"date":"2025-07-22T15:58:50","date_gmt":"2025-07-22T15:58:50","guid":{"rendered":"https:\/\/beyondtype1.org\/temaki-de-daikon-bajo-en-carbohidratos-rollitos-de-sushi-hechos-a-mano\/"},"modified":"2025-07-22T15:59:56","modified_gmt":"2025-07-22T15:59:56","slug":"temaki-de-daikon-bajo-en-carbohidratos","status":"publish","type":"resources","link":"https:\/\/beyondtype1.org\/es\/temaki-de-daikon-bajo-en-carbohidratos\/","title":{"rendered":"Temaki de daikon bajo en carbohidratos (rollitos de sushi hechos a mano)"},"content":{"rendered":"<p>Nada como el sushi <a href=\"https:\/\/beyondtype1.org\/low-carb-substitutes\/\" target=\"_blank\" rel=\"noopener noreferrer\">bajo en<\/a> carbohidratos y sin carbohidratos. Esta versi&oacute;n usa r&aacute;bano daikon en cubos como sustituto fresco y crujiente del arroz tradicional.<\/p>\n<p class=\"\" data-start=\"199\" data-end=\"372\">Tambi&eacute;n es una excelente forma de presentar el sushi a los ni&ntilde;os que a&uacute;n no lo han probado: involucrarlos en la diversi&oacute;n de hacer sus propios rollos puede hacer que tengan m&aacute;s ganas de probarlo.<\/p>\n<p>Ve la conversaci&oacute;n que dio origen a esta receta. <a href=\"http:\/\/www.samtalbot.com\/blog\/hankering-for-a-hand-roll\/\" target=\"_blank\" rel=\"noopener noreferrer\">aqu&iacute;<\/a>.<\/p>\n<h3>Ingredientes<\/h3>\n<ul>\n<li>2 r&aacute;banos Daikon, finamente picados <em>(un r&aacute;bano Daikon de 7&Prime; pesa 14 g)<\/em><\/li>\n<li>4 cucharadas de vinagre de coco<\/li>\n<li>2 cucharadas de az&uacute;car de coco<\/li>\n<li>Sal y pimienta al gusto<\/li>\n<li>Cualquier vegetal que se te ocurra realmente<\/li>\n<li>zanahorias ralladas<\/li>\n<li>Brotes<\/li>\n<li>Pepino, sin semillas, cortado en rodajas finas<\/li>\n<li>Aguacate en rodajas<\/li>\n<li>Pimiento rojo, cortado en rodajas finas<\/li>\n<li>At&uacute;n de calidad sashimi<\/li>\n<li>Hojas de nori<\/li>\n<li>Hojas de papel de soja<\/li>\n<li>Wasabi o mayonesa picante (4 cucharadas de mayonesa <a href=\"http:\/\/www.amazon.com\/Japanese-Kewpie-Mayonnaise-17-64-oz\/dp\/B0000WKU8K\" target=\"_blank\" rel=\"noopener noreferrer\">Kewpie<\/a> , 2 cucharadas de salsa <a href=\"http:\/\/www.amazon.com\/Huy-Fong-Sriracha-28-Ounce-Bottles\/dp\/B001E5DZZM\/ref=sr_1_sc_3?s=grocery&amp;ie=UTF8&amp;qid=1443984238&amp;sr=1-3-spell&amp;keywords=sciracha\" target=\"_blank\" rel=\"noopener noreferrer\">Rooster<\/a> )<\/li>\n<\/ul>\n<h3>Instrucciones<\/h3>\n<p>&iquest;Necesitas repasar c&oacute;mo hacer un rollo a mano? Consulta nuestra gu&iacute;a &laquo;C&oacute;mo hacer temaki&raquo; o encuentra un tutorial r&aacute;pido en YouTube.<\/p>\n<p class=\"\" data-start=\"188\" data-end=\"612\">2. Cortar las hojas de nori por la mitad a lo largo (necesitar&aacute;s media hoja por rollo).<\/p>\n<p class=\"\" data-start=\"188\" data-end=\"612\">3. Colocar una capa de r&aacute;bano daikon cortado en cubitos sobre la mitad del nori.<\/p>\n<p class=\"\" data-start=\"188\" data-end=\"612\">4. A&ntilde;adir el relleno que desees en diagonal sobre el daikon.<\/p>\n<p class=\"\" data-start=\"188\" data-end=\"612\">5. Enrollar con cuidado. &iexcl;No te preocupes si te toma varios intentos dominarlo! Solo aseg&uacute;rate de no rellenarlo demasiado, por muy tentador que sea. Por suerte, con estos panecillos bajos en carbohidratos, puedes hacer (y comer) todos los que quieras.<\/p>\n<p><strong>Rendimiento:<\/strong> 8-10 rollos (dependiendo del tama&ntilde;o del r&aacute;bano)<\/p>\n<p><strong>Tiempo de preparaci&oacute;n:<\/strong> 30-45 minutos<\/p>\n<p><strong>Por porci&oacute;n:<\/strong> 5 g de carbohidratos por rollo<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Nada como el sushi bajo en carbohidratos y sin carbohidratos. Esta versi\u00f3n usa r\u00e1bano daikon en cubos como sustituto fresco y crujiente del arroz tradicional. <\/p>\n","protected":false},"author":5,"featured_media":38257,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-38401","resources","type-resources","status-publish","has-post-thumbnail","hentry","content-categories-receta","topics-nutricion","diabetes-types-tipo-1","diabetes-types-tipo-2","tags-alimentos","tags-dieta-para-la-diabetes","tags-receta","tags-receta-baja-en-carbohidratos","tags-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Temaki de daikon bajo en carbohidratos (rollitos de sushi hechos a mano) | Beyond Type 1<\/title>\n<meta name=\"description\" content=\"\u00bfTe apetece un sushi bajo en carbohidratos? 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