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Yoga with Rachel Zinman

The Lightning List

Welcome to The Lightning List, showcasing each and every generous individual who has donated to the POWER UP campaign or any POWER UP fundraising page.

We’re Feeling the Love!

The Revlon Love is On Campaign is turning out to be a huge success, thanks to donations from incredible people who are rallying to change the face of T1D. From all parts of the world, we are seeing th...

2022 Diabetes Holiday Gift Guide

Looking for a gift for a loved one with diabetes? Our 2022 holiday guide is here to help!

Yoga + Diabetes: There’s a Yoga for Every Body

Rachel Zinman, an established yogi, author and musician, shares her experiences of balancing life alongside diabetes.

DiaYogi Dialogues

11 conversations with game changers who teach yoga and live with diabetes.

Striving for a Personal Best

When I joined my first Facebook group, I tried to remember my yoga training. But it was hard. Just like balancing on one leg is near impossible so is managing diabetes.

Diabetes Distress: The Emotional Cost of Living with Chronic Illness

If you live with type 1 diabetes or any other form of chronic illness you understand exactly what the word "distress" feels like. At times it can be so overwhelming and the lingering afterma...

Diabetes Empowerment Summit 2017

The reality of traditional healthcare when it comes to living with diabetes (all types) is that the mental and emotional sides of life with chronic disease are almost NEVER addressed.

Diabetes and Fear

My initial response to my diagnosis was to deny that I had diabetes. The theory being: what doesn't exist can’t hurt me. It took time and courage to realize that the only thing standing in the ...

Yoga for People with Diabetes

While I didn’t start yoga to help me manage my diabetes better, every day my practice helps me do just that. Here are three ways yoga helps you conquer your diabetes, off the mat.

Guilty As Charged

There is a feeling I used to have when I was about 15. Back then I wasn’t old enough to understand what it was. All I knew was that when I had it, I felt awful. Like something about me wasn’t quit...

Take to the Skies!

Flying is tough on the body and tough on diabetes. The body gets cramped, circulation slows, dehydration sets in and sleep doesn't come easy. In my experience all these factors create oxidative s...