T1D Exercise Basics

Because every athlete is different, there is no one answer for how to manage your diabetes while participating in an athletic activity. Here are a few factors to consider when developing your beginning workout plan.

Swimming and T1D

Whether swimming for recreation or competitively, at the pool or beach, it's important to keep some things in mind while managing Type 1 in the water.

Peak Performance: A Project 50in50 Update

Michael Shelver and Patrick Mertes touch base with Beyond Type 1 with exciting news: they completed their challenge and with some amazing

My Brother Beat the Odds With Type 1 – Now It’s My Turn

Kyle Severson is a member of the 2019 Beyond Type Run team and talks about the example his brother set living with Type 1 before Kyle was diagnosed.

Transform Your Passion Into Character

David Lozano is a cyclist on Team Novo Nordisk, the first all diabetes professional cycling team.

Life is Not a Problem to be Solved, it’s a Reality to Experience

Emanuel Mini is the first and only Latin American cyclist on Team Novo Nordisk, the first all diabetes professional cycling team.

Leading By Example: Q+A with Marathon Captain Nate Checketts

Nate Checketts is co-captaining the 2019 Beyond Type Run Team with Ryan Reed and gives Beyond Type 1 some insight into his training + inspiration.

Try Again: A Story of DKA, Marathon + Perseverance

Missy tells the story of her frightening DKA encounter and all that she has learned about herself, especially as it pertains to running and managing T1D.

A Tough Break: A Project 50-in-50 Update

The Project 50-in-50 guys suffered a very difficult setback weeks ago, but they've just reached their 41st peak and are back on track.

A Lifetime of Carb Consumption: Nate’s Type 1 Diagnosis Story

Nate Checketts is the co-founder and CEO of Rhone, a men's activewear company. He tells the story of his diagnosis and explains what the diabetes community means to him.

Into the Dia-Verse: Running, Diabetes, and Redemption

Mike Greenberg is a diabetes nurse practitioner who moonlights as a Type 1 spider-man. He talks his love of comics and inspiration for running the marathon.

From Denali to Delaware: A Project 50-in-50 Update

The Project 50-in-50 guys updated Beyond Type 1 on their journey so far, as they've reached their 19th peak.

From LADA to Low-Carb: The ZenoBar Story

Russell Long, creator of ZenoBar, shares his diagnosis story and the inspiration behind his ultra low-carb bars.

Project 50-in-50: Conquering New Heights with Type 1

Project 50-in-50 is the brainchild of two outdoorsmen with T1D whose goal is to summit 50 mountain peaks across the United States in only 50 days.

5 Moves to Bring Down Blood Sugars in a Pinch

Trainer, nutritionist and diabetic health coach Matt Vende Vegte lets us in on his favorite five moves to bring stubborn BGs down - and you can even do them in the office!