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Tag:
Weight Lifting
Avoid Exercise Lows: How to Time Your Workouts Around Insulin Doses
Looking for a way to avoid those mid-exercise low blood sugars? This method can help, whether you’re exercising first thing in the morning or later in the day!
T1D Teen Finds Benefits in Weight Training
I can’t stress enough on the importance of self-acceptance and self-love. It’s hard enough for most teenagers out there, so one can imagine what it would be like for a teenage girl with type 1 dia...
Type 1 Powerlifter Redefines “Disability”
As far as personal fitness accomplishments, Chris currently holds four state records for powerlifting, and is on track to become a pro Powerlifter. "I can deadlift 606 pounds which is almost 3.5 ...
Party Animal Turned Physique Competitor
I've been a person with type 1 diabetes for 18 years, which has had its ups and downs. My control over the last six years has been good due to exercise and nutrition education, but it wasn't...
Bolus and Barbells—Heavy Weight Champion Inspires
With very little training, Rodney competed at 210 pounds and won second place in the deadlift and first place in the bench press. He discovered that he truly enjoyed competing, and all the training an...