Easy Roasted Maple Brussels Sprouts with Apples and Walnuts

Crispy, caramelized, and just the right amount of sweet—these roasted Brussels sprouts with maple syrup, apples, and walnuts are a cozy side dish perfect for fall dinners, holiday spreads, or anytime you’re craving something hearty and healthy.

Ingredients

• 1 pound brussel sprouts, ends cut, then halved or quartered
• 1 large apple, cored and roughly chopped (gala preferred)
• 1/4 cup walnuts, roughly chopped
• 1 tablespoon olive oil
• 1 tablespoon maple syrup
• Salt & pepper, to taste

Instructions

1. Preheat oven to 400 degrees F.
2. In a large bowl, toss brussel sprouts, apple and walnuts with olive oil and maple syrup to coat evenly.
3. Add in salt and pepper and continue to toss.
4. Transfer mixture to a large baking sheet and roast for 30-35 minutes, or until brussels sprouts are slightly browned.
5. Remove from oven and serve warm.

Yields: 4 servings

Per serving: 18 g carbohydrates