Let's Talk Highs
Hyperglycemia + Diabetes
High blood sugars are a drag. Let's tackle them together.
We’ve all been there, sitting in a doctor’s appointment trying to answer questions like, “What caused this high blood sugar two months ago?” and trying to turn our ears off when someone tries to use scare tactics to motivate us to stay in range.
Dude, we get it.
High blood sugars, also known as hyperglycemia, are a part of living with diabetes. But the fewer highs we have, the healthier our bodies stay, and the better we feel day to day. We’re sharing the tips and tricks to take down hyperglycemia. Let’s talk highs!
4 Sneaky Ways High Blood Sugar Impacts Your Days
They're having more of an impact than you may think.
Feeling like a walking zombie?
Overnight high blood sugars can keep you from deep sleep and zap your energy.
Constant sugar + carbs cravings?
Consistently high blood sugars make them impossible to ignore.
Increased anxiety or low mood?
Could be the high or rollercoaster blood sugar levels.
Feeling achy?
Chronically high blood sugar can contribute to inflammation and chronic pain.
Diabetes + High Blood Sugar Resources
Physical Wellness
10 Reasons For Hyperglycemia During Training
Hyperglycemia
10 Everyday Things that Cause Blood Sugar Spikes + What to Do About It
6 Surprising Foods That Can Spike Blood Sugar
Physical Wellness
5 Moves to Bring Down Blood Sugars in a Pinch
Hyperglycemia
Dawn Phenomenon vs. Somogyi Effect: Morning High Blood Sugars Explained
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