Welcome! To our new Beyond Type 1 and Beyond Type 2 website! Hear from the team about the change.

Easy Roasted Shrimp & Scallops with Herby Pesto

Written by: Thomas & Rebecca DiStefano

1 minute read

May 16, 2016

This dish draws inspiration from a traditional Italian Mediterranean meal, with roots in the regional cooking of Naples and Sicily. It’s simple, fresh, and full of classic flavors.

The pesto gets a bright twist from a splash of lemon juice. The citrus helps mellow the sharpness of raw garlic and adds a vibrant note to the sauce—an easy upgrade to the traditional recipe.

Ingredients
For the pesto:

  • 4 cups fresh basil, packed
  • 2 teaspoons garlic, minced
  • 1 cup pine nuts
  • 1 cup freshly grated pecorino Romano cheese
  • 1 cup extra-virgin olive oil
  • Salt & pepper, to taste
  • 1 teaspoon lemon juice

Seafood:

  • 1/2 pound large shrimp, de-shelled and de-veined
  • 1/2 pound medium scallops, cleaned

Instructions

  1. Preheat broiler.
  2. Place the basil leaves in a food processor and process until well chopped. Add the garlic, and pine nuts, and blend.  Drizzle in the olive oil until fully incorporated into basil and it forms a thick smooth paste. Remove the basil paste from the food processor and place in a mixing bowl.  Add the cheese and lemon juice.  Mix completely.  Season with salt and pepper to taste.
  3. In a large bowl, add the shrimp, scallops and 1/3 of the pesto, and toss. Cover bowl with plastic wrap,  and let stand at room temperature for 1 hour.  Spread pesto marinated shrimp and scallops on a baking sheet. Roast until edges of shrimp and scallops start to just brown; approximately 20 minutes.
  4. On serving plate, place shrimp and scallops and drizzle remaining pan juices and pesto.  Garnish with lemon wedges and fresh parsley.
Beyond Diabetes author

Author

Thomas & Rebecca DiStefano

The authors Thomas and Rebecca DiStefano live in Boca Raton, Florida. Thomas is an inventor, business consultant and former chef/restaurant owner (currently house chef). Rebecca is a corporate attorney, advocate and fundraiser active in the type 1 diabetes community. Roman is an 11 year-year-old 6th grader, travel baseball player and jazz & rock drummer. He is researching nutrition for type 1 diabetes for his countywide science fair presentation in December.