Summer Berry Clafoutis: A Low-Fuss Recipe for Any Season

This summer berry clafoutis recipe checks all the boxes—delicious, easy to make, and gentle on blood sugar. While it’s perfect for summer with fresh berries, you can adapt it year-round with endless fruit and spice combos like apple-cinnamon, lemon-blueberry, or cranberry-orange.

Ingredients

• 4 eggs
• 1/2 cup heavy cream or half and half
• 1/2 cup almond flour
• 2 tablespoons honey
• 1 teaspoon vanilla extract
• Butter (for greasing the baking dish)
• 1 cup fresh mixed berries (blueberries, raspberries, strawberries & blackberries)

Instructions

1. Preheat oven to 350° degrees.
2. Combine eggs, cream, almond flour, honey and vanilla in a blender and blend until smooth (alternatively, combine in a medium bowl and whisk until smooth).
3. Pour batter into 8″ or 9″ greased baking dish. Add berries one by one so they are scattered throughout the dish.
4. Bake for 25-30 minutes until golden and puffy.

Makes 8 servings
Per serving: 166 calories, 13 g total fat, 9 g carbohydrates, 1 g fiber, 7 g sugar, 5 g protein