Newly Diagnosed with Diabetes? Get your free diabetes beginner's guide, available in English and Spanish.

Author

Kourtney Johnson

Kourtney is a registered dietitian living with type 1 diabetes. She was inspired to study nutrition after learning about the role food plays in managing this condition. When she’s not writing about all things food and diabetes-related, she enjoys reading, cooking, traveling, going to the beach and spending time with loved ones.

Written by Kourtney Johnson