Dalila Brent is a freelance writer and creative strategist driven by a passion for storytelling that uplifts culture and community.
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The health risks of nicotine are well known. But what isn’t well known is actually...
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Your dietitian hands you a meal plan. It includes salmon, quinoa, olive oil and mixed...
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Not everyone has access to a Whole Foods. Not everyone has a kitchen. And not...
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For most people, your A1C is a three-month average. Higher numbers mean more sugar in...
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Editor’s Note: This article discusses self-harm, insulin misuse and suicidal ideation. If you’re in crisis,...
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You counted your carbs. You dosed correctly. You did everything right. And your blood sugar...
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