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Invisible:
Mental Health
Mindfulness: Seeing Diabetes As It Is
We’re inundated with messaging about “mindfulness” in our culture. But how can it benefit your diabetes management? Learn more here.
Sometimes There is No Lesson in Diabetes + That’s Okay
Beyond Type 1 Content Manager, Julia Flaherty, reflects on the past 19 years of living with diabetes ahead of her diaversary.
Restarting Your Diabetes Journey After Burnout
If you’ve stepped back from the daily tasks of managing diabetes, it can be overwhelming to get started again.
6 Things Doctors Should Say to Patients with Diabetes
Every type of diabetes is demanding. Feeling heard, understood, and respected by your healthcare team is a critical part of reaching diabetes goals!
Yes, I Lied About My Blood Sugar Levels as a Teenager with Diabetes
This is what happened when I didn’t get the emotional support I needed to thrive as a teenager with type 1 diabetes.
A Guide to Different Types of Therapy
Knowing the most common forms talk therapy will help you know what to expect when meeting with a therapist.
Men’s Perspectives: Type 1 Diabetes, Self-Care and Mental Health
Men across the Beyond Type 1 community share their perspectives on self-care, peer connections and the role emotional support plays in their type 1 diabetes management.
Mental Health Care for All
Health care is a human right. That’s why affordable, accessible and equitable mental health support matters.
How to Find Therapy Online
Online and telehealth options for therapy can help you personalize your mental healthcare to fit your life.
How Therapy Helped Me After My Diabetes Misdiagnosis
For T’ara Smith, the tools she learned in therapy to manage negative thoughts helped her weather big life transitions—and a misdiagnosis of type 2 diabetes.
Getting Therapy as a Man with Diabetes: “Our pride gets the best of us.”
Asking for help is never easy—especially for a man in today’s world where mental health is often overlooked. Here, Keith shares why asking for help was worth it.
After Years of Denial, This Man Manages His Diabetes with Insulin
When Arvind Ramaswamy was diagnosed with MODY 1 diabetes at 25 years old in 1995, he was convinced the doctors had made a mistake.
Finding Support After a Diabetes Diagnosis: “I didn’t want to admit it was taking such a toll on me.”
“I was starting this new chapter of my life and it felt like I was getting held back” by the diagnosis, Dana says.
When Adrian’s Mental Health Suffered, So Did His Diabetes Management
“When I’m mentally tired from having diabetes... it definitely affects the way I treat my diabetes day-to-day,” Adrian says.
Tackling Freshman Year with Diabetes: “I’m doing everything on my own.”
Elite tennis player Garrett Kurtz had to change the way he faced his type 1 diabetes management in college so he could stay competitive.
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