Food and Diabetes
Having type 1 or type 2 diabetes means having a unique relationship to food. You are more aware than most of what you're putting into your body because of the impact it has on your diabetes management. This awareness can be a huge advantage in terms of taking care of your health!
Having type 1 or type 2 diabetes means having a unique relationship to food. You are more aware than most of what you’re putting into your body because of the impact it has on your diabetes management. This awareness can be a huge advantage in terms of taking care of your health! While it may be complicated with carb counts and insulin dosing, there are some who have found certain food combinations to be helpful in their management. Here are some considerations in nutrition that you may find useful. Remember that everyone is different, and like varying taste, food regimens for some may not be the answer for others, so sample and decide. Bon appétit!
By providing a place for the community to share real life experiences we hope you find inspiration and new ways of thinking about management. We encourage you to approach these offerings as you would a buffet—review the options, maybe try a few new things and come back for what works best for you. Bon Appetit!
Want to find out what people are cooking tonight? Visit TuDiabetes’ forum where people are sharing recipes daily.
Food Facts
News Highlights The American Academy of Pediatrics (AAP) released new guidelines against the ketogenic diet for children at risk for...
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Life gets busy. From working 40+ hours a week to running errands and attending different activities, one of the first...
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Long live Mexico and its culinary art! Hispanic Heritage Month is from September 15th to October 15th, including the national...
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Fast food has gotten a bad rap for years. For many, the convenience and comfort of fast foods is their...
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Back-to-school can mean back to planning meals and snacks for many parents across the world. When your little one has...
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Editor’s Note: This content has been verified by Marina Basina, MD, a clinical associate professor at Stanford University. She’s a...
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Diets
Carbs, like fats and proteins, are essential macronutrients for balanced nutrition. Yes, people with diabetes can and should eat carbs....
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If you’ve struggled to follow a strict low-carb or ketogenic diet, it’s okay! In fact, it’s not surprising considering the...
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Coverage of the American Diabetes Association (ADA) Scientific Sessions is brought to you by the ADA x BT1 Collab. Speakers...
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Editor’s note: This story is about a young woman who was able to stop taking insulin after making changes in...
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When it comes to losing weight, it’s the little things that add up. Little decisions we make each day. Little...
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Losing weight with type 2 diabetes (T2D) is far more complicated than simply taking regular walks and eating more veggies....
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What To Eat
Editor’s note: This article is part of our library of resources for Celebrations & Holidays. Check out our food and drinking tips...
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A low-carb lifestyle isn’t for everyone with diabetes but for those who do enjoy low-carb options, a new brand with...
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Editor’s note: This story is about a young woman who was able to stop taking insulin after making changes in...
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One of the keys to a healthy heart is a healthy diet, and overall, a healthy lifestyle. For people with...
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One of the advantages of the different forms and styles of eating is that more and more products are being...
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After a type 2 diabetes diagnosis, one of the most common questions asked is: what can I eat? Diabetes can change the...
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Recipes
This Summer Berry Clafoutis is the perfect summer breakfast dish! Fresh berries make for a great summer clafoutis, but this...
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This scary good recipe is delicious, easy and a fun dish for Halloween. With just 5 ingredients, you’ll be frightened...
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Ropa vieja is served with rice and plantain, the portion should be about a fist or a quarter of a...
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Tacos al pastor are a meal to eat on the go. For a low-carb option, consider using lettuce tortillas as...
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Tired of eating lettuce salads? Today you will learn how to make this easy and quick salad that, above all,...
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A dessert without added sugar? Today you will learn how to make this great, quick and cheap recipe. It is...
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