Avgolemono Chicken Soup with Lemon, Egg, and Cauliflower Rice

Avgolemono, an egg-lemon soup, is traditionally served on Christmas Eve in Greece, but this delicious, easy-to-make dish is delicious all year long.

Crustless Pumpkin Pie

This is a Crustless Pumpkin Pie option, so that you get all of the flavors you love about pumpkin pie, without the added carbs from the crust.

Cauliflower Mashed Potatoes

"Mock" mashed potatoes, with all of the flavor you love and a fraction of the carbs.

Green Beans with Goat Cheese & Almonds

These green beans are a healthier alternative to the traditional green bean casserole.

Autumn Fruit Salad

All of your favorite Fall fruits in one delicious salad.

Cranberry Sauce

A Thanksgiving staple, requiring only 5 ingredients, and sans the added sugar.

Roasted Carrots with Herbs

These Roasted Carrots with Herbs are fantastic and make an excellent side dish to any meal!

Braised Chicken with Mushrooms, Artichokes, and Almond-Olive Relish

This one-pan chicken dinner combines juicy chicken thighs with luscious mushrooms and artichokes, topped with a briny almond-olive relish.

Salmon & Braised Fennel with Charred Orange & Green Goddess Dressing

Requiring just one pan, this southern Italian–inspired meal incorporates aromatic versions of some of our favorite ingredients for a clean, paleo dinner.

Pumpkin Pie Smoothie

Baked treats are great, but for those Fall days when it is still warm outside, but you're craving pumpkin, this Pumpkin Pie Smoothie is just the ticket!

Summer Berry Clafoutis

This Summer Berry Clafoutis is the perfect summer breakfast dish! Fresh berries make for a great summer clafoutis, but this recipe has endless variations for any time of the year.

PB&T Chocolate Pudding

Silken tofu gives this pudding body, and it adds protein too. Don’t worry, the addition of the cocoa powder and peanut butter means that no one will know you snuck in the tofu.

Chicken, Avocado, and Tomato Salad

Consuming enough vegetables throughout the day can be difficult, especially when salads are often the side event at the dinner table. This low-carb salad provides everything needed to serve as a main course, and can be used as a foundation to add more of your favorite vegetables to your diet.

Vegetarian Eggs Benedict

This hearty vegetarian dish will provide you with ample protein and carbohydrates to help you make it through the morning. If you’re not sensitive to dairy, you can also add mozzarella cheese as a topping.

Spicy Cauliflower Wings

In the mood for a party food that's full of flavor but not deep fried? Try these Spicy Cauliflower Wings - totally vegetarian! They're snackable and perfect for watching that sports game with friends.