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Tag:
Mindfulness
Equanimity in Mindfulness—How to Step Into Diabetes With Our Body and Mind
What is equanimity, how is it different from mindfulness, and what does it have to do with how you manage your diabetes?
The Medical ID Guide
If the situation ever arises, wearing a medical ID can make sure that you receive the attention and care you need in the event of an emergency. Consider these medical ID options!
What is Diabulimia?
What are the warning signs of the type 1 eating disorder "diabulimia"? What are the best forms of treatment? What behaviors or psychological characteristics can put a person with Type 1 at a...
Mindfulness: Seeing Diabetes As It Is
We’re inundated with messaging about “mindfulness” in our culture. But how can it benefit your diabetes management? Learn more here.
Diabetes & Mental Health: Finding New Approaches That Work
The Center for Diabetes & Mental Health shares valuable resources on diabetes anxiety, burnout, sleep management, and finding support.
“Chronic Hope: Raising a Child with Chronic Illness with Grace, Courage, and Love” Book Review
In her new book, Bonnie O’Neil manages to perfectly capture what it is like raising a child with a type 1 diabetes.
Mental Health Holiday Check-In
Beyond Type 1 staff asked clinical psychologist Dr. Mark Heyman about best strategies for coping with a COVID holiday season.
Disabilities + Complications in Diabetes
Four panelists discuss disabilities and complications from type 1 diabetes as part of the Beyond Type 1 September Summits.
Body Image + Stigma in Diabetes
Four panelists discuss body image and stigma they have faced in the diabetes community as part of the Beyond Type 1 September Summits.
Yes, you still need to wash your hands. Here’s why.
Why we still need to wash our hands during COVID-19 (and all the time).
How to Set Boundaries with Loved Ones During COVID-19
Need to set clear boundaries with loved ones to keep yourself safe during COVID-19? Here are some ways to do that – without feeling sorry about it.
Feeling Helpless? Here’s What You Can Do
Feeling helpless in the midst of COVID-19? You’re not alone. Here is a list of specific actions you can take to have a real positive impact for yourself, your family, and your community.
A T1D Guide to Quality Sleep
Jordan Hoese, MD, MPH shares her tips for getting the best possible night of sleep, backed by her knowledge
Is Sharing Diabetes Numbers Online Harmful?
In the newest episode of Diabetes Connections, Stacey takes time to personally reflect on our society's need to share everything – and why this might be detrimental when it comes to diabetes nu...
My Dos and Don’ts for People Without Diabetes
Erika Szumel gives us her essentials dos and don'ts guide for those living without diabetes, so that they might better understand what's appropriate.
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