Tag: Food

Why the Paleo Diet is Good for Type 1 Diabetes

To me, the term "Paleo" is not a diet or a fad but rather a framework — a framework for building a healthy lifestyle centered around real food, food that is un-refined and un-processed, ju...

Talking with Chef Talbot About His Culinary Outlook and Inspiration

Meet Sam Talbot — philanthropist and a founder of Beyond Type 1, an executive chef, restaurateur, reality television star, as well as mentor to kids and adults alike for living healthy.

Food for Thought and a Happy, Healthy Life

After going on insulin, I quickly gained 22 pounds in two weeks. I found myself crying in the Anthropologie dressing room one day because nothing fit. I didn't recognize myself, both physically ...