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Tag:
Fitness
Stuart Bookatz: The Humanitarian Inspiration We All Need
After a chance encounter with a neighborhood family that has two T1D children, Stuart decided to use his upcoming cross-country bike ride as an opportunity to educate others about a disease that he hi...
3 Diabetes Fitness Myths You Shouldn’t Believe
I want to talk about diabetes myths because I hate seeing some of these myths discourage people living with diabetes from exercising, eating well and living full and healthy lives.
Type One Run — Couch to 5k
Type One Run, a program of Beyond Type 1, is announcing their Couch to 5k training program. In just six weeks, you'll be ready to run a 5k!
Real Athletes Poop Their Pants
Do athletes really poop their pants? Cat Carter talks about the terrifying incident during her half marathon.
6 Ways to Make Sure Your Next Goal is a Success
Certified Strength and Conditioning Specialist, Ben Tzeel, gives 6 ways you can make your goals a success. No more excuses, and no more falling off that treadmill.
Type One Run + Beyond Type 1
Type One Run is a grassroots movement to connect and support the worldwide Type 1 diabetes community through running. We are ordinary people who are passionate about using running to build support, ca...
Managing Diabetes During the Holidays
If you are insulin-dependent like me, you just need a solid game plan and you’ll be able to get through the festivities without wreaking havoc on your diabetes management.
Pre-Marathon Nightmares to Amazing Race Day BGs
My family was a little surprised when I ran the idea of running the TCS New York City Marathon by them last February. Perhaps because I was not a runner, they didn’t think that anything would come o...
5 Lessons from Running the 5 Boroughs with Beyond Type Run
I had the unbelievable opportunity to make my marathon debut at the largest marathon in the world, one of the six Marathon Majors, and I did it all while marking my 20th year living with type 1 diabet...
Journey to Marathon
Running is for you and you only. It is whatever you want to make it — whether you run to compete, push yourself, inspire others, deal with stress, be healthy, finish, or to prove something to yourse...
How I Learned to Love my Body
For the first time in my life, I was okay listening to my body. I listened to it when it was in pain, or when it told me it needed a day off.
Running My Race
Having type 1 diabetes has taught me is that it is important to keep running, and keep going even if things get tough. I am inspired by my Beyond Type Run teammates, who like me, continue to run thei...
What Makes Me a Runner
The thing about running is that everyone laces up their shoes with their own fingers, and mine just happen to be callused. Running is about more than the discomfort. Running is about more than the mil...
Beyond Type Run: Catching up with Chewey
When I first started, I had no goal in mind. I’m not just running for type 1, I’m running for all the types. Now I'm just gonna keep going—I don't have an end number of races in mind f...
T1D Cardiologist Balances Life with Marathon Running
Running a marathon would usually be an exceptional experience to write about however in this case I am one of a team of athletes with Type 1 diabetes training for the 2017 TCS New York City Marathon.
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